Soulfired Sauna & Studio 37 gym are hosting a series of mornings showcasing some of our local wellbeing teachers & practitioners and offering you the opportunity to relax, restore & rejuvenate.

09.30 - 90mins class or workshop in Studio 37 - from yoga, breath work, journaling, nature walks, qi-gong, sound baths and everything in between - every month will be something different to explore.

11.30 - 1 hour sauna & cold dip at Soulfired Sauna

10% off at Woven Cafe across the yard (delicious coffee, kimchi sourdough toasties, home-made cinnamon buns & more)

Spaces are limited to 8 people so that sessions are small and provide an intimate environment to learn and improve on techniques to help us unwind and quieten our busy minds and lives.

Additional dates:

16th May - Yoga w/ Rebekah

20th June - Sound Bath w/ Alison

4th July - Yin Yoga Flow & Sound Healing w/ Min