Join us for a nourishing Autumn Equinox sauna ritual as we honour this beautiful turning point of the seasons, gathering in community to celebrate the abundance of the harvest and replenish body, mind, and spirit for the months ahead.

Together we'll gather around the fire, soften into song, move our bodies, and enter the warmth of the sauna to cleanse and release. Guided by seasonal herbs, breath, sound, chilled tubs, and elemental ritual, we'll give thanks for all that has nourished us, gently let go of what no longer serves us, and plant seeds of intention to support us through the season ahead.

This is an invitation to slow down, reconnect with yourself and the rhythms of nature as we embrace the balance of light and dark that the equinox offers. You'll leave feeling grounded and revived, ready to welcome Autumn with greater clarity and intention.

The space will be lovingly held by Isla Macleod, a devoted ritualist with years of experience facilitating ceremonies and retreats that deepen our connection with nature and attune us to the wisdom of the seasons.