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New Moon Sauna Ritual

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newmoon sauna

**New Moons mark the winter of the month. ** The darkest point, where we gather ourselves. A time for both rest and ple planting of seeds of intention.

This sauna session invites you to go on a journey with a small group of saunanauts into a session of stillness and receiving as you’re whisked with aromatic branches in a ritual that stimulates your senses.

Blending poetry, soundscape, elements of traditional pirtis (leaf whisking), embodiment practices and the deep heat of the sauna, Emilie will take you through an hour of löyly (steam) and letting go.

*“If you ever get the change to do a guided sauna, run don’t walk! Emilie, the sauna master took me though a whole hour and it was incredible. The best wellness experience I’ve ever had and I’ve done A LOT!” *- Sasha Ford

Limited spaces available - booking essential.


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