Traumatic experiences leave their imprint on the body as well as the mind. Dr Bessel van der Kolk returns to How To Academy to offer a new paradigm for healing.

The helplessness and invisibility associated with trauma need not be inevitable. Drawn from more than thirty years at the forefront of research and clinical practice, Dr Bessel van der Kolk’s global bestseller The Body Keeps The Score showed us that the terror and isolation at the core of trauma literally reshape both brain and body – and demonstrated a new approach to recovery, moving away from standard talking and drug therapies to heal mind, brain and body.

Now Dr van der Kolk joins us to explore his bold new paradigm for treatment.