We’re delighted to have Paul Webb from Wake Up Club guiding a calming meditation session throughout the sauna experience — designed to help you fully relax, reset, and reconnect in both body and mind.

It’s the perfect chance to slow down, switch off from the day, and enjoy the soothing warmth of the sauna in a welcoming, shared atmosphere.

Between sauna rounds, you can also take a dip in our two chilled, filtered tubs. Alternating between heat and cold is wonderfully invigorating, with benefits ranging from improved recovery and circulation to deeper, more restful sleep.

You’ll leave feeling refreshed, recharged, and ready for a great night’s sleep.