**Pelvic Connection Playshop – A Day of Movement, Play and Rest **A full-body, full-hearted day to reconnect with parts of yourself that may have been ignored or over-squeezed. Join us for breathwork, hoop dance, pelvic-aware movement and a nervous system reset. No kegels, no pressure to fix anything.

Led by embodiment coach and hoop dancer Emilie Joy Rowell, this is pelvic wellbeing with nuance, humour and a good soundtrack. Designed for those in midlife / who are craving softness, strength and something a little different. No experience necessary, workshop price includes a hoop to keep (or there's a discount if you BYO)

🌀 “Liberating and playful; a full-body workout alongside laughter and feelings of true joy.” – Katie

📍 Bath, Saturday 12 July | Includes a dance hoop to keep | Earlybird £108