Step away from your screen - and into real life. Join our founders for a relaxed, screen-free Sunday morning workshop designed to help you reflect, reset and design your offline life.
Every hour spent lost to endless scrolling is a moment of curiosity, creativity, or life experience slipping through your fingers. We’re giving up so many precious days a year, buried under the glow of notifications - and we don’t even notice. It’s time to break the autopilot.
Enter your lifeline, a Digital Detox Co-founder run practical workshop with Nicola MacDonald - Resilience Coach, Accredited Mindfulness Lead, and mental-health advocate - forging stronger minds and healthier habits. And Laura Hughes, Accredited Life Coach, Digital Well-being Speaker, and master of digital boundaries, here to help you rediscover joy offline and reclaim your focus.
Together, they’ll expose how your phone is quietly stealing your life - and guide you, intentionally and boldly, toward what really matters.
**What to Expect ** 9.30am – 11am | Downstairs at Rengen House A guided group coaching session led by digital wellbeing experts, Laura and Nicola, to help you: • Understand your current relationship with tech • Identify what you want to change • Explore how to reclaim your offline time with intention, and live your absolute best offline life
Led in a friendly, non-judgemental setting, you’ll leave with practical strategies and greater clarity on what you would like your relationship with technology to look like, and how you can make the absolute most of your precious offline time.
The Offline Café Experience
From 11:00am | Upstairs at Rengen House A calm, welcoming space filled with all our classic DDC detox delights, including: • 📖 Journaling prompts • 🧶 Crafts & creative bits • 🎲 Card games & conversation starters • 📚 Books & mindful magazines • 💬 Real-life chats
The Phone Motel
All devices will be gently stashed in our Phone Motel on arrival, so you can truly switch off and be present.
Who It's For:
• Anyone feeling digitally drained, distracted, or overloaded • Anyone wanting to explore their relationship with tech (perhaps knowing that too much time is spent scrolling but not sure how to change) • Anyone feeling the panic of needing to make the most of their time on this planet • People who want more joy and intention in their offline time • Curious minds seeking connection - with themselves and others • People who want to start their Sunday morning slow, and in the real world
🎫 Tickets: Workshop £15 (cafe entry afterwards included for free)
Includes drinks, cake and all materials.
Learn more about Laura and Nicola here
